Crispy Parmesan Zucchini Rounds

Section: Perfect Complements

These crispy parmesan zucchini rounds transform humble zucchini into an irresistible snack. Sliced zucchini is seasoned with garlic powder and Italian herbs, topped with freshly grated parmesan, then baked until golden and crisp. The result is a versatile dish that works equally well as an appetizer, side dish, or healthy snack.

With just 7 simple ingredients and minimal prep time, this dish highlights zucchini's natural flavors while creating a satisfying alternative to processed snacks. The crispy, cheesy exterior pairs perfectly with the tender zucchini inside, making this a crowd-pleaser that's naturally gluten-free and low in calories.

Anna smiles for the camera.
Brought to you by Sarah Johnson
Last updated on Thu, 07 Aug 2025 10:57:20 GMT
A bowl of baked zucchini with Parmesan cheese. Bookmark
A bowl of baked zucchini with Parmesan cheese. | yumloop.com

This crispy, cheesy baked zucchini dish transforms an ordinary vegetable into a crave-worthy treat that disappears from my table in minutes. When garden season brings an abundance of zucchini, this recipe becomes my secret weapon for turning veggie skeptics into believers.

I discovered this recipe during a summer when my garden produced more zucchini than I knew what to do with. What started as a desperate attempt to use up excess produce became the most requested side dish at family gatherings.

Ingredients

  • Zucchini slices deliver a tender interior with crispy edges when baked at high heat
  • Olive oil helps achieve that perfect golden crispiness while adding richness
  • Freshly grated parmesan cheese creates a salty umami crust that makes these irresistible
  • Garlic powder infuses each slice with aromatic flavor without burning like fresh garlic
  • Italian seasoning provides a perfect herb blend that complements both the zucchini and cheese
  • Sea salt enhances all the flavors while helping draw moisture from the zucchini
  • Black pepper adds a subtle heat that balances the richness of the cheese
  • Optional garnishes like parsley or lemon zest bring brightness to the finished dish

Step-by-Step Instructions

Prepare Your Zucchini
Wash zucchini thoroughly and pat completely dry to ensure crispiness. Slice into uniform 1/4 inch rounds using a sharp knife or mandoline for even cooking. Thinner slices will become chip like while thicker ones remain more tender in the center.
Season The Slices
Place zucchini rounds on a large baking sheet without overlapping. Drizzle with olive oil and use your hands to ensure each piece is lightly coated on both sides. This creates the base for the seasonings to adhere properly.
Add The Flavor Layer
In a small bowl combine parmesan cheese garlic powder Italian seasoning salt and pepper. Sprinkle this mixture generously over each zucchini round pressing gently to help it stick. The cheese should form an even layer on top of each slice.
Bake To Perfection
Place the baking sheet in a preheated 425°F oven for approximately 15 minutes until the zucchini is tender and the cheese forms a golden crispy crust. For extra crispiness switch to broil for the final 1 2 minutes watching closely to prevent burning.
Serve Immediately
Transfer to a serving plate while still hot garnish with fresh parsley or lemon zest if desired. These are best enjoyed fresh from the oven when the contrast between the crisp exterior and tender interior is at its peak.
A plate of baked zucchini with Parmesan cheese.
A plate of baked zucchini with Parmesan cheese. | yumloop.com

My Italian grandmother taught me that freshly grated parmesan makes all the difference in this recipe. The pre grated stuff simply does not melt or crisp the same way. I remember her grating cheese by hand claiming the extra effort was her secret to dishes that made everyone ask for seconds.

Storage Tips

While best enjoyed immediately after baking these parmesan zucchini rounds can be stored in an airtight container in the refrigerator for up to 2 days. To reheat place them on a baking sheet in a 375°F oven for 5 7 minutes until warmed through and crisp again. Avoid microwaving as this will make them soggy.

Making It Your Own

This recipe is incredibly adaptable to whatever you have on hand. Swap the Italian seasoning for herbs de Provence or za'atar for a different flavor profile. Try pecorino romano instead of parmesan for a sharper taste or add a pinch of red pepper flakes for heat. You can even mix in a tablespoon of nutritional yeast with the parmesan for an extra boost of cheesy flavor and nutrients.

Perfect Pairings

These crispy zucchini rounds make an excellent side dish for grilled meats or roasted chicken but they also shine as an appetizer served with a cooling yogurt dip. For a light meal I often serve them alongside a simple tomato soup or on top of a bed of mixed greens with a lemon vinaigrette. They also make a great addition to a vegetable platter or charcuterie board.

Common Recipe Questions

→ How do I ensure my zucchini rounds get crispy?

For crispy zucchini rounds, slice them uniformly about 1/4-inch thick, place them on a wire rack over a baking sheet instead of directly on the sheet, and avoid overcrowding. Pat the zucchini dry before seasoning to remove excess moisture. Bake at 425°F (220°C) until golden brown, usually 15-20 minutes.

→ Can I prepare these zucchini rounds ahead of time?

Yes, you can prepare the zucchini rounds up to the point of baking and refrigerate them for a few hours. However, they're best when baked just before serving to maintain their crispness. If you have leftovers, reheat them in the oven or air fryer rather than the microwave to restore some crispness.

→ What can I serve with parmesan zucchini rounds?

These versatile zucchini rounds pair wonderfully with marinara sauce, ranch dressing, or tzatziki for dipping. They complement grilled proteins like chicken or fish, and work well alongside pasta dishes. For a light meal, serve them with a fresh salad or alongside other roasted vegetables.

→ Can I make these dairy-free or vegan?

Yes, you can substitute the parmesan with nutritional yeast for a dairy-free version that still provides a cheesy flavor. Alternatively, use a plant-based parmesan alternative. The zucchini rounds will still be delicious with just the olive oil and seasonings if you prefer to omit cheese entirely.

→ What's the best way to store and reheat leftovers?

Store leftover zucchini rounds in an airtight container in the refrigerator for up to 2 days. For best results, reheat them in a 350°F (175°C) oven for 5-7 minutes or in an air fryer for 2-3 minutes to restore crispness. Avoid microwaving, as this will make them soggy.

→ Can I use other vegetables with this same method?

Absolutely! This method works beautifully with other vegetables like yellow squash, eggplant slices, thick tomato slices, or even mushroom caps. Just adjust cooking times accordingly, as denser vegetables may require longer baking while more delicate ones might need less time.

Baked Parmesan Zucchini Rounds

Crispy zucchini rounds topped with parmesan cheese and Italian seasonings, oven-baked to perfection for a delicious snack or side.

Preparation Time
10 minutes
Cooking Time
20 minutes
Total Cooking Time
30 minutes
Brought to you by: Sarah Johnson

Recipe Category: Side Dishes

Experience Level: Perfect for Beginners

Type of Cuisine: Italian-American

Recipe Output: 4 Servings Per Recipe (Approximately 30-40 zucchini rounds)

Diet Preferences: Low-Carb Option, Vegetarian Option, Gluten-Free Option

What You Need

01 2 medium zucchinis, sliced into 1/4-inch rounds
02 2 tablespoons olive oil
03 1/2 cup freshly grated parmesan cheese
04 1/2 teaspoon garlic powder
05 1/2 teaspoon Italian seasoning
06 1/4 teaspoon sea salt
07 1/4 teaspoon black pepper
08 Chopped parsley or lemon zest for garnish (optional)

How to Make It

Step 01

Preheat oven to 220°C (425°F). Line a baking sheet with parchment paper.

Step 02

In a large bowl, toss zucchini rounds with olive oil. Sprinkle with garlic powder, Italian seasoning, salt, and pepper. Mix well to ensure even coating.

Step 03

Place zucchini rounds in a single layer on the prepared baking sheet. Sprinkle parmesan cheese evenly over the tops.

Step 04

Bake for 15-20 minutes, or until the cheese is melted and golden, and zucchini is tender.

Step 05

Transfer to a serving plate and garnish with chopped parsley or lemon zest if desired. Serve immediately while warm.

Additional Tips

  1. Zucchini is low in calories, water-rich, and packed with antioxidants, making this a nutritious alternative to processed snacks.
  2. For best results, don't overcrowd the baking sheet to ensure even browning and crispiness.

Essential Tools

  • Baking sheet
  • Parchment paper
  • Mixing bowl

Allergen Info

Check each ingredient for potential allergens. If in doubt, consult a medical professional.
  • Contains dairy (parmesan cheese)

Nutritional Info (per portion)

Keep in mind, this data is for informational purposes only and isn't medical advice.
  • Calories: 120
  • Fat Content: 9 grams
  • Carbohydrate Content: 6 grams
  • Protein Content: 5 grams