
This baked feta pasta recipe transforms simple ingredients into a creamy, tangy dish that's become an internet sensation for good reason. The magic happens when an entire block of feta melts among burst tomatoes, creating an irresistible sauce that coats every strand of pasta.
I first made this for a last-minute dinner party when I was short on time. The guests were so impressed they thought I'd spent hours in the kitchen, when really the oven did most of the work while I prepared a simple salad.
Ingredients
- Fresh cherry tomatoes provide natural sweetness and burst in the oven to create the base of our sauce
- Zucchini adds texture and nutritional value choose firm ones without soft spots
- Sweet onion offers aromatic flavor without overpowering the dish select ones that feel heavy for their size
- Garlic cloves infuse the oil with rich flavor use fresh rather than pre-minced for best results
- Olive oil creates the silky base for our sauce use a good quality one since it's a prominent flavor
- Garlic powder intensifies the fresh garlic flavor look for one without added salt
- Crushed red pepper flakes add a gentle heat that balances the creamy cheese
- Block feta cheese is the star of the show traditional Greek feta made from sheep's milk works best
- Pasta holds all the delicious sauce any shape works, but short pasta like orecchiette catches the sauce nicely
- Fresh basil brightens the dish with its aromatic qualities add just before serving to preserve its flavor
- Parmesan cheese adds a salty finish that complements the tangy feta
Step-by-Step Instructions
- Preheat the Oven
- Set your oven to 400°F. This temperature is perfect for roasting tomatoes until they burst while also melting the feta without burning it. Allow at least 10 minutes for your oven to reach full temperature before placing anything inside.
- Prepare the Baking Dish
- Add tomatoes, zucchini, diced onion, and whole garlic cloves to a 9x13 baking dish. Pour olive oil over everything, then sprinkle with garlic powder, red pepper flakes, salt, and pepper. Toss everything with your hands or a spoon until well coated. The oil might seem like a lot, but it becomes part of the sauce.
- Add the Feta
- Create a space in the center of the vegetable mixture and place the block of feta cheese there. Drizzle a little additional olive oil on top of the feta and sprinkle with a bit more black pepper. The feta is the star, so giving it center stage ensures it melts properly.
- Bake to Perfection
- Place the baking dish in the preheated oven and bake for 25 to 30 minutes, until the tomatoes have burst and the feta has softened completely. For an extra touch, turn the broiler on for the final 2 minutes to get some charred spots on the tomatoes and a golden top on the feta.
- Boil the Pasta
- While the tomatoes and feta bake, bring a large pot of heavily salted water to a boil. Cook the pasta according to package directions until al dente, usually 8 to 10 minutes. Reserve about 1/2 cup of pasta water before draining.
- Combine Everything
- When the tomatoes and feta are done, remove from the oven and immediately mash the garlic cloves and feta with a fork. Stir everything together until creamy, crushing some of the tomatoes as you go. Add the drained pasta directly to the baking dish and toss until well coated, adding a splash of reserved pasta water if needed to loosen the sauce.
- Finish and Serve
- Tear fresh basil leaves over the pasta and sprinkle with grated parmesan. Toss once more and serve immediately while the pasta is still hot and the cheese is melty and delicious.

This dish reminds me of summers in Greece, where my cousin would make a similar preparation using local feta and tomatoes picked from her garden. The aroma of olive oil and herbs would fill her tiny kitchen, and we'd enjoy it on her patio overlooking the Mediterranean Sea.
Make It Your Own
This baked feta pasta welcomes customization based on what you have available. During summer, try adding corn kernels or diced bell peppers for sweetness and color. In winter, incorporate heartier vegetables like butternut squash cubes or Brussels sprout halves. For protein, stir in shredded rotisserie chicken, Italian sausage, or white beans after baking. The dish remains delicious as long as you keep the tomatoes and feta as your base.
Storage and Reheating
This pasta keeps wonderfully in the refrigerator for up to 4 days in an airtight container. The flavors actually intensify overnight as the pasta absorbs more of the sauce. When reheating, add a splash of water or olive oil to loosen the sauce, then warm gently in the microwave or on the stovetop over medium-low heat. Avoid high heat which can cause the sauce to separate. For best results, add a few fresh basil leaves and a sprinkle of parmesan after reheating.
The Cultural Phenomenon
What makes this dish so special is its surprisingly recent history as a viral sensation. Created by Finnish food blogger Jenni Häyrinen in 2019, the original "uunifetapasta" became so popular in Finland that stores reportedly ran out of feta cheese. When the recipe hit TikTok in early 2021, it exploded globally, becoming one of the most recreated pasta dishes of the social media era. Its appeal lies in its simplicity combined with its dramatic presentation and delicious results.
Common Recipe Questions
- → What salad goes well with baked feta pasta?
A light green salad with a lemon vinaigrette is ideal as it provides a refreshing contrast to the rich, creamy pasta. Consider adding cucumber, red onion, and kalamata olives for a Mediterranean touch that enhances the flavor profile of the meal.
- → Can I serve bread with baked feta pasta?
Absolutely! Garlic bread or focaccia are excellent choices to serve alongside baked feta pasta. The bread is perfect for soaking up the flavorful sauce, and the garlic complements the Mediterranean flavors in the pasta dish.
- → What vegetables complement baked feta pasta?
Roasted asparagus, sautéed green beans with lemon, or a simple side of broccolini work wonderfully. These green vegetables provide a nutritional balance and their mild flavors won't overpower the pasta's creamy feta and tomato sauce.
- → How can I make this meal more substantial?
To make the meal more substantial, consider adding grilled chicken, shrimp, or white beans to the pasta itself. Alternatively, serve a protein-rich side like lemon-herb grilled chicken breasts or Mediterranean-style baked fish.
- → What wine pairs well with baked feta pasta?
A crisp white wine like Pinot Grigio or Sauvignon Blanc complements the creamy, tangy flavors of the feta. If you prefer red, try a light-bodied option like Pinot Noir. For non-alcoholic options, sparkling water with lemon or a cucumber mint spritzer works beautifully.
- → Can I prepare any sides ahead of time?
Yes! Salad components can be washed and prepped a day ahead (just dress before serving). Roasted vegetables can be prepared earlier and reheated. Even garlic bread can be assembled ahead and baked just before serving, making this an efficient meal for entertaining.