Garlic Cauliflower Mushroom Skillet (Print-Friendly Version)
Tender cauliflower and mushrooms sautéed with garlic and herbs in a buttery sauce for a quick, flavorful low-carb dish.
# What You Need:
→ Base Ingredients
01 -
2 tbsp olive oil
02 -
2 tbsp butter
03 -
1 small head cauliflower, cut into florets
04 -
8 oz mushrooms, sliced
05 -
4 cloves garlic, minced
→ Seasonings & Garnish
06 -
½ tsp smoked paprika
07 -
½ tsp Italian seasoning
08 -
Salt & black pepper, to taste
09 -
1 tbsp lemon juice
10 -
¼ cup Parmesan cheese (optional)
11 -
Fresh parsley, for garnish
# How to Make It:
01 -
In a large skillet over medium heat, add olive oil and butter.
02 -
Add cauliflower and cook for 5-6 minutes until slightly golden. Add mushrooms and continue cooking for 4-5 more minutes.
03 -
Stir in garlic, paprika, Italian seasoning, salt, and pepper. Cook for another 2 minutes until fragrant.
04 -
Drizzle with lemon juice, sprinkle with Parmesan (if using), and garnish with fresh parsley. Serve hot!
# Additional Tips:
01 -
Want extra crunch? Toasted almonds or pine nuts make a great topping!
02 -
Make it spicy! Add a pinch of red pepper flakes.
03 -
Prefer a cheesy version? Stir in shredded mozzarella before serving.